DO NOT DISTURB A reset for your nervous system. Your weekend can wait. For 75 minutes, we’re putting the outside world on airplane mode. Come lie down. Breathe. Move. Shake. We begin slowly with a grounding meditation and gentle breathwork, before putting on our blindfolds and letting the body take over. From ambient sounds to queer classics, house and techno, we shake, move and dance — no choreography, no mirrors, nobody watching. From there, we return to the floor for a short, deeper breathwork journey. Optional acupressure bodywork is offered during the practice. We end with integration, r…
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