How to Meditate Series led by Simon Harrison and Ven. Gyalten Wangmo 4 August - 8 December 2026 (no classes over the Labour Day Break) We invite you to come and practice meditation together . Learn helpful tips for starting and maintaining a meditation practice. Try out different types of meditation used in the Tibetan Buddhist tradition - meditations on the mind, analytical meditations, visualisation meditations as well as other meditational prayers and practices. This series will use the modern classic How to Meditate: A Practical Guide by Ven. Kathleen McDonald as the basis for the session…
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