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Morning Calm :A Clearer, Calmer Mind · Tue, Aug 4

Morning Calm :A Clearer, Calmer Mind

When: Tue, Aug 4
Where: InnerSpace Meditation
Category: community

Begin your day feeling clearer, steadier and more at peace. In a busy world, it is easy to lose touch with yourself. Morning Calm offers a gentle space to pause, refresh your mind and reconnect with the peace within. Join us for a simple guided meditation and a short talk exploring qualities such as peace, self-respect, kindness and inner strength. Each week brings a fresh theme, with time for reflection and questions. These sessions can help you: quiet a busy or anxious mind feel more grounded and emotionally balanced build inner strength and self-respect respond to daily challenges with gre…

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Morning Calm :A Clearer, Calmer Mind · Tue, Aug 4 · InnerSpace Meditation

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