***Would you like to start running or doing exercise, but you think you're not good at it, or you simply don't enjoy it?*** Actually, the problem is **not** that you’re lazy, unmotivated or “just not a sporty person.” When we try to build an exercise habit, we often start with good intentions but without really understanding the **psychology behind becoming that kind of person**. And that can turn exercise into something we constantly feel like we *should* be doing, rather than something that naturally becomes part of our life… 📍 Marga Klompébrug 3511, 3511 LC Utrecht, Netherlands, Utrecht,…
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