Some admission options are not free. Welcoming and friendly class, suitable for all as plenty of options given, beginners welcome. Classes begin with simple breath awareness, warm up, building to standing poses, and then coming down to seated poses, and always final relaxation (savasana). Hopefully, leaving us more grounded and connected to our bodies, breath, to others and the world around us. Please get in touch if you are new to practicing with me, new to yoga, or are working with any injuries or conditions, or just have any questions. Please get in touch to book a class. Note there is no…
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