Our fun, friendly Tuesday class is open to all abilities. Training takes place every Tuesday at the King Alfred Leisure Centre from 7:00 to 8:30pm. Sessions focus on building strength, fitness, confidence, and solid Taekwon-Do fundamentals in a relaxed, supportive environment. Beginners and experienced students train together, with clear instruction and plenty of encouragement. In a typical class: 🌡️ Warm-up and stretching 🥋 Traditional fundamental Taekwon-Do movements 👊 Pad work and kicking drills 🈴 Patterns / forms 🥊 Sparring practice 📍 Kingsway, Hove Tickets / info: https://www.mee…
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