Sometimes perfectionism looks like ambition, discipline, or caring deeply about the things we do. Other times, it looks like overthinking, comparing ourselves to others, being afraid to fail, or never quite feeling like we've done enough. Sometimes we hold ourselves to standards that we'd never expect from the people we love. We can accomplish something we've worked hard for and immediately start thinking about what we could have done better. This conversation is about exploring our relationship with perfectionism: what it gives us, what it takes from us, and what we might be afraid of losing…
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