Join instructor Michele Crump for a 45-minute seated, low-intensity workout combining cardio, strength and flexibility training. A great class for seniors, those new to exercise or anyone recovering from an injury or surgery. There will be some standing balance work performed in the last 15 minutes of class. Accessibility Need sign language interpretation or other accessibility assistance for this event? Please call (312) 747-8184 or email access@chipublib.org to request accommodations. Requests must be made at least 14 business days before the event. 📍 7454 W. Balmoral Avenue, Chicago, IL…
Open this event on awaresie to see it on the map, get directions, RSVP and chat with the other guests - no account needed.
More things to do in Chicago, IL
Plan and gather with your community - private by design. No account needed, no password, no tracking cookies.