Branch Location: Parman Library Address: 20735 Wilderness Oak San Antonio, TX 78258 Phone: (210) 207-2703 Room: Meeting Room A Event Type(s): Health & Fitness Staff Event Type(s): Health & Fitness Staff Contact Name: Alejandra (Alex) DePree Staff Contact Number/Email: alejandra.depree@sanantonio.gov Presenter/Instructor: Meditation Instructor Audience: Adults,Older Adults Additional Info: Heartfulness Meditation: a guided relaxation which enables a calming and relaxing effect on the body to reduce stress, restlessness, and anxiety issues. We offer Heartfulness guided meditation that enables o…
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