Take a step toward self-acceptance and let go of the pressure to be perfect. If perfectionism is holding you back, join our skills-based group to explore how it shows up in your life and learn more adaptive ways of managing it. Through open conversation, supportive connection, and engaging activities, you’ll have space to practice new skills and grow in a welcoming environment. Skills-based groups are focused on building skills to help improve one’s life and tend to be based around a theme or topic (e.g., learning coping skills, distress management, improved self-compassion, etc.). This type…
Open this event on awaresie to see it on the map, get directions, RSVP and chat with the other guests - no account needed.
More things to do in Dallas, TX
Plan and gather with your community - private by design. No account needed, no password, no tracking cookies.