Connect breath with movement through a flowing Vinyasa practice designed to build strength, flexibility, and balance. Each session begins with a traditional mantra and conscious breathwork to center the mind before moving into dynamic sequences that link movement with breath. Whether you're new to yoga or have an established practice, explore mindful movement, develop body awareness, and find your own rhythm. **All levels welcome.** **Meet Khyati:** Hi, I am Khyati, a certified 200 hour yoga teacher, trained in Ashtanga, Hatha and Vinyasa styles by the Vinyasa Yoga Ashram in Rishikesh. I grew…
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