Workshop: Fermentation: Creating Kombucha and Sauerkraut This hands-on session is an opportunity to learn about fermentation, the benefits of fermentation and how to create ferments at home to support a healthier gut and reduce food waste. We will introduce the basics of fermentation and how fermented foods and drinks can help support a happy and healthy gut and mind, We will be sharing knowledge, skills and tips for participants on how to make a kraut using seasonal and local produce, pickling to reduce food waste as well as making a probiotic fizzy drink at home. This session is ideal for a…
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