Overview of Vipassana Meditation Join us for a peaceful start to your week with a 30 minute Vipassana meditation session, designed to cultivate mindfulness, self-awareness, and equanimity. Led by Geshe Rinchen DATE: Mondays weekly (March to May and July to November) TIME: 7:00 am to 7:30 am Donate £4 Click to Launch Session Schedule July to November Vipassana (Special Insight Meditation), also called analytical meditation, is primarily a practice of wisdom. It is a form of concentration that focuses single-pointedly on the ultimate nature of phenomena through analytical reasoning. Analysing p…
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