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Sunday Mat Pilates | Core | Posture | Mobility · Sun, Aug 9

Sunday Mat Pilates | Core | Posture | Mobility

When: Sun, Aug 9
Where: KBR PARK
Category: fitness

**Sunday Mat Pilates** *Core • Posture • Mobility* Join us every Sunday for a refreshing outdoor Mat Pilates Workshop designed to build core strength, improve posture, increase flexibility, and develop better body awareness. This 60-minute beginner-friendly session combines mindful movement, breath, and controlled exercises to help you move with greater strength and confidence, followed by an opportunity to connect with like-minded people. What to bring: * Yoga/Pilates mat * Water bottle * Comfortable clothing 📍 KBR Park, Hyderabad 🗓 Every Sunday (Starting August) 🕡 6:30 AM to 7:30 AM Intr…

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Sunday Mat Pilates | Core | Posture | Mobility · Sun, Aug 9 · KBR PARK

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