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Sahaja yoga Meditation at Oosterpark · Fri, Aug 7

Sahaja yoga Meditation at Oosterpark

When: Fri, Aug 7
Where: Oosterpark
Category: volunteer

**Welcome to our Sahaja Yoga meditation group.** 🧘 We're a friendly, all-welcome community offering free guided meditation sessions in Amsterdam. No experience, equipment, or special clothing needed — bring yourself and an open mind. Our sessions are based on Sahaja Yoga, a simple method of meditation founded by **Shri Mataji Nirmala Devi in 1970.** The name comes from Sanskrit: **"Sahaja" means "born within," and "Yoga" means "union."** Rather than effortful concentration, the practice gently guides you into a state of mental quiet and present-moment awareness, often described as "thoug…

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Sahaja yoga Meditation at Oosterpark · Fri, Aug 7 · Oosterpark

Welcome to mapsee.me 👋