in the spirit of Even Keels Peer-Led Support Groups and self-help group based services assist individuals to identify and develop new skills, which will assist in building personal resilience to build a satisfying life despite being diagnosed with a Mental Health Condition. this has now been Adapted into a meet up group for many people, joining a support group is a major turning point in coming to terms with a Mental Health Condition. It can provide help, information and support in all aspects of Mental Health and emotional well-being. Talking to others who have learned to cope can give parti…
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