**Free 1-hour introductory Gokhale Method workshop** \| **Thursday, 5 November, 17:00** \| Mahlower Str\. 5\, 12049 Neukölln\, Berlin \| in English Wouldn’t it be nice to sit, stand and walk comfortably, and to hold an upright posture with ease? Join this free introduction to the Gokhale Method and discover how small changes in how you use your body can ease back, neck and joint discomfort. **What you’ll learn** * How to sit, stand and move the way your body is designed to * How to reduce strain in everyday activities like sitting, standing and sleeping * How to improve your walking and engag…
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