Fit for Life is our signature Health & Wellness class designed to help older adults build strength, improve balance, and stay active through safe, accessible, and energizing movement. The class blends functional fitness, mindful movement, and low‑impact conditioning to support everyday mobility and long‑term well‑being. Join Us! 📍 990 Pelham Parkway South Tickets / info: https://data.cityofnewyork.us/d/fzy4-e84j
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