Free to attend. This will be the launch of GoodGym Area Activator Jonny's monthly coached running session. Whether you're a 45-minute Parkrunner or a 20-minute Parkrunner, this is the session for you! We will meet at the New Venue of the Good Intent ar 6pm, followed by a warm-up, then some interval training. Please don't worry; nobody is left behind. The intervals are structured so that nobody is constantly at the back. After the intervals, we'll warm down by jogging back to the Good Intent, before doing a short litter pick outside the Carrs Lane Church, where you can pick Jonny's brains for…
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Plan and gather with your community - private by design. No account needed, no password, no tracking cookies.